Wellbeing Timeouts: Goal Setting
Build skills to manage pressure and stress with our 20-minute Wellbeing Timeouts.
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Session overview
Ages:
11–16
Timing:
20 minutes
Materials:
Goal Setting presentation
Summary
How can setting goals help us manage pressure and achieve our aims? In this flexible tutor group session watch our film to hear from NBA and WNBA All Stars and sports psychiatrist Dr Kensa Gunter as they discuss the process and impact of setting goals. Includes templates for building SMART goals for personal development or GCSE / Highers PE targets.
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File format: .PPTX | Size: 9MB